Best Compression Socks and Stockings for Pregnancy Relief

If you’ve ever kicked off your shoes after a long day only to find that your ankles have vanished, you’re not alone. Pregnancy increases your blood volume and your growing uterus puts extra pressure on the veins that return blood from your legs to your heart. 

Add a hot summer or a long shift on your feet, and swelling can feel inevitable. That’s where pregnancy support stockings come in: they’re not glamorous, but many mums‑to‑be swear by the relief they provide.

What causes swollen legs in pregnancy?

During pregnancy, increased blood and fluid volume, hormonal changes and pressure from the growing uterus can slow blood flow from the legs. 

This may lead to swelling, varicose veins or a higher DVT risk, especially during travel or bed rest. Compression garments help by gently supporting blood flow back toward the heart.

Recommended pregnancy compression socks-stockings

Looking for quality compression garments? Here are the available options from Compression Stockings Online to consider. All feature graduated compression and come in a range of sizes. Always compare your measurements to the size chart and consult a GP if you’re unsure.

JUZO Inspiration Compression Stockings

Elegant medical compression for pregnancy support, with soft fabric and a maternity pantyhose option.

• Best for: Pregnancy support, varicose veins, tired legs, swollen legs, and women who want a more refined everyday look.
• Compression/class options: Class 1, 18–21 mmHg and Class 2, 23–32 mmHg.
• Length options: Below knee, thigh high, pantyhose, and maternity pantyhose.
• Toe options: Open toe and closed toe.
• Comfort features: Fine transparent mesh, breathable thin knit, reinforced sole, smooth leg band, anatomical fit and handmade seams.
• Pregnancy note: The maternity pantyhose body section adapts to the growing bump and does not apply compression over the belly.
• Choose this if... you want medical effectiveness with a more stylish, discreet stocking for pregnancy and everyday wear.

VENOSAN 4000 Climate Effect Microfibre

Lightweight microfibre compression designed for comfort, breathability and pregnancy-related vein support.

• Best for: Pregnancy foot swelling, varicosis during pregnancy, chronic venous insufficiency, tired legs and daily maternity support.
• Compression/class options: Class 1 and Class 2.
• Length options: Below knee, thigh high with silicone topband, pantyhose, and maternity pantyhose.
• Toe options: Open toe and closed toe.
• Comfort features: Air-permeable yarns, moisture-wicking microfibre, climate effect, semi-transparent finish, high elasticity and easy donning.
• Pregnancy note: The product page specifically lists it as suitable during pregnancy and for varicosis during pregnancy.
• Choose this if... you want breathable maternity compression stockings that feel lighter for warm weather or long daily wear.

VENOSAN 6000 Classic Reliable Compression

Durable compression support for stronger venous needs, with reliable comfort for extended wear.

• Best for: Varicose veins, varicosis during pregnancy, chronic venous insufficiency, post-vein surgery support and heavier leg symptoms.
• Compression/class options: Class 1, Class 2 and Class 3.
• Length options: Below knee, thigh high with silicone topband, and pantyhose.
• Toe options: Open toe and closed toe, with Class 3 noted as beige and open toe only.
• Comfort features: Skin-friendly material, temperature regulation, breathability, high stiffness and easy-care fabric.
• Pregnancy note: Because stronger classes are available, confirm the right level with a GP or clinician before using during pregnancy.
• Choose this if... you need firmer, more structured support for pregnancy-related varicose veins or more serious swelling.

SIGVARIS Microfiber Shades 15–20 mmHg

Colourful below-knee compression socks for light pregnancy support, travel and everyday leg fatigue.

• Best for: Tired legs, heavy legs, occupational swelling, evening oedema, pregnancy swelling and travel support.
• Compression/class options: Class 1 light compression, 15–20 mmHg.
• Length options: Below knee only.
• Toe options: Closed toe only.
• Comfort features: Soft microfibre, moisture management, breathable feel, easy on/off design, durable everyday fabric and stylish patterns.
• Pregnancy note: A practical option for mild swelling and daily maternity support when full stockings are not needed.
• Choose this if... you want pregnancy support stockings that look more casual, colourful and easy to wear with daily outfits.

JOBST UltraSheer Compression

Sheer, lightweight compression for women who want support with a smooth and discreet look.

• Best for: Spider veins, venous health, heavy legs, swollen legs, pregnancy support and maternity wear.
• Compression/class options: Product selector shows Class 1, 15–20 mmHg and Class 2, 20–30 mmHg. Product details also list 30–40 mmHg.
• Length options: Below knee, thigh high, pantyhose and maternity pantyhose.
• Toe options: Closed toe and open toe, but open toe is only listed for below knee, Class 1 and natural colour.
• Comfort features: Sheer appearance, breathable fabric, soft silky feel, seamless circular knit, reciprocated heel/toe, easier donning and glossy finish.
• Pregnancy note: Maternity styles provide extra room for the mother-to-be while keeping leg support discreet.
• Choose this if... you want lighter compression stockings for swollen legs that feel more like fashion hosiery.

SIGVARIS Sheer Fashion Pantyhose

Fashion-focused sheer compression for expecting mothers who want comfort, stretch and a polished look.

• Best for: Tired legs, heavy legs, restless legs, leg fatigue, pregnancy swelling, travel support and family history of chronic vein disease.
• Compression/class options: Class 1 light compression, 15–20 mmHg.
• Length options: Below knee, thigh high, pantyhose and maternity pantyhose.
• Toe options: Closed toe only.
• Comfort features: Soft against the skin, incredibly sheer, comfortable stretch, cotton-lined gusset in pantyhose styles, durable everyday wear and easy glide on/off.
• Pregnancy note: The page lists expecting mothers and swelling during pregnancy as suitable use cases.
• Choose this if... you want maternity compression stockings that look elegant enough for work, dresses or professional wear.

To learn more

• Feeling heaviness or aching in your legs? Read our guide on why your legs feel heavy for more insight and relief strategies.
• Worried about bulging veins? See our article on how to prevent varicose veins to learn practical steps and when to seek help.
• Not sure what compression garments actually do? Learn more about how they work in our guide: What Do Compression Stockings Do?.

Choosing the right compression level

8–15 mmHg: Ideal for prevention and early pregnancy when swelling is mild. These light socks can be worn for general comfort and to support circulation.

15–20 mmHg: Often considered the sweet spot for pregnancy. This level provides moderate support, helps relieve oedema and reduces the risk of DVT. Many maternity socks in this range are comfortable enough for everyday wear.

20–30 mmHg: Used for more serious swelling or varicose veins and generally requires advice from a GP or obstetrician. Compression in this range can feel tight, so proper fitting is essential.

Practical tip: Always measure your ankle, calf and sometimes thigh circumference and check the size chart. If a sock is uncomfortably tight or digs into your skin, choose a lower compression level. When in doubt, ask your GP or a vascular specialist.

Conclusion

Swollen legs, heaviness and varicose veins are common during pregnancy. The right maternity compression stockings can support blood flow, ease daily discomfort and help you feel lighter on your feet. Choose the correct mmHg, size and style, and check with your GP for personalised advice.

Frequently Asked Questions

Do compression socks really help during pregnancy?

Yes. By applying graduated pressure, these socks improve venous return and reduce fluid pooling in the lower legs. This can ease swelling, leg cramps and reduce the risk of varicose veins or DVT. However, they don’t cure underlying vascular conditions; consult your GP for persistent symptoms.

When should I start wearing them?

Most women notice swelling from the second trimester onwards. Putting on compression socks in the morning, before swelling begins, maximises their benefit. If you have a high‑risk pregnancy or a history of varicose veins, your clinician may recommend starting earlier. For more timing guidance, read our guide on When to Wear Compression Socks During Pregnancy? before choosing your daily routine.

Can I wear compression socks on flights when pregnant?

Yes. Long‑haul flights increase DVT risk. Wearing moderate compression socks and moving around periodically can reduce that risk. Always consult your GP if you’re past 28 weeks or have complications.

 Is it safe to wear compression tights over my bump?

Maternity tights with a special expanding waistband can be comfortable. However, avoid regular pantyhose that constrict the abdomen, as they may increase risk of yeast or bacterial infections. If you need all‑over support, choose products designed for pregnancy.

Can I wear compression socks during exercise?

Yes. Many pregnant women find compression helpful during walking or prenatal workouts to reduce leg fatigue and improve support. Ensure the socks fit well and are made of breathable fabric.

Should I continue wearing compression socks after giving birth?

Postpartum swelling often persists for a few weeks. Wearing moderate compression can ease discomfort and support venous return. Discuss duration with your GP, especially if you had a caesarean section or are at risk of DVT.